Grow Your Wealth
April is Financial Awareness Month, a time to focus on building healthy money habits and strengthening financial confidence. It encourages individuals to review their budgets, understand credit, plan for emergencies, and set realistic financial goals. Small steps — like tracking spending or increasing savings — can make a big difference over time. By increasing financial knowledge, people are better equipped to reduce stress and make informed decisions that support long-term well-being.
The Well-Being team will distribute small plants and financial resources to all team members at the following locations. If you have any questions, please get in touch with us at wellbeing@texaschildrens.org.
Financial Well-Being Resources
Please see below for more information on the financial wellness checkup, connecting with Fidelity, and scheduling an appointment!
Earth Day Volunteering
Earth Day is celebrated annually on April 22nd. Earth Day is the world’s largest environmental movement. Each year, millions of people unite in sustainability and environmental protection activities such as tree planting, litter clean up, and recycling. Support Earth Day efforts by volunteering at Hermann Park Conservancy with the Well-Being team. Family, friends, and children of all ages are welcome to join for either or both volunteer shifts!
- Saturday, April 18, 9:00 a.m. – 12:00 p.m.
- Wednesday, April 22, 4:00 p.m. – 6:00 p.m.
Click here to complete the interest form and receive registration information.
Move Your Own Way
Move Your Own Way (MYOW) is a physical activity and weight-management program that provides guidance and support to team members who want to improve their physical fitness and overall health. This program includes weekly topics focused on incorporating daily movement, safe movement patterns, rest and recovery, and more. Each class also includes a Guided Movement session and onsite opportunities.
Dates: Wednesdays: April 22, 29, & May 6, 13
Times: Noon – 1 p.m.
Mode: Hosted on Microsoft Teams
Sessions will be recorded for registered participants unable to join.
Pre- & post-InBody assessments are available for MYOW participants. Click here to complete the registration form to receive the MYOW calendar invite and link to schedule your InBody appointment before MYOW classes begin on April 22.
EAP Programs
TCH HR EAP Stress Management
Date: April 17
In this class, participants will learn to identify common signs of burnout and use evidence-based methods to assess it. We will also discuss and practice strategies to help navigate burnout symptoms, as well as tools to build resilience and foster personal growth.
Please click here to enroll in the class via Voyager.
Once you are on the class page, please click Enroll to choose your date and sign up for that class.
Sparking Hope: Navigating Depression with Resiliency
Depression is a complex mental health disorder that affects millions of individuals worldwide. Join us for a presentation focused on the multifaceted nature of depression, exploring its impacts and how resilience can play a crucial role in the treatment and recovery of depression.
Date: Wednesday, April 22
Time: Noon — 12:30 p.m.
Click here to register for the event.
Employee Engagement Survey
Your input truly makes a difference. Take a few minutes to share your thoughts —because when you speak, we listen, and together we create a better workplace.
Scan the QR Code below to take the survey now!
