June 3, 2025

Employee wellness programs can lead to happier, healthier and more engaged employees. Our Workforce Well-Being programs promote healthy habits like exercise, nutrition and stress management, leading to better physical and mental health. The benefits of participating in our Well-Being Programs are improved energy and engagement, stress reduction, workplace bonding and reduced health risks.
Coming Soon: Show up as your best self in work and life with BetterUp Ready! With a coach and a personalized plan, you’ll build the mindsets and habits you need to be ready for any challenge.
What you’ll get with BetterUp starting on June 23:
- A dedicated coach: Get confidential 1:1 coaching whenever you need it to help you navigate the challenges in work and life with a fresh perspective.
- Science-backed tools and workshops: Learn strategies to manage stress, prevent burnout and lead through change with on-demand classes and resources.
- Specialist coaching for work and life: Access BetterUp’s global network of expert coaches for focused guidance on topics like nutrition, sleep, working parents and grief.
Note: BetterUp Ready is well-being coaching for improving habits like sleep and nutrition and be used for prevention for mild issues. EAP is mental health counseling for serious, intense issues that need acute clinical interventions.
Learn more about BetterUp here.
Check out Texas Children’s other wellness program offerings based on the dimensions of health:
Physical Well-Being
- Onsite and Virtual Fitness Classes
- Noom Program
- InBody Assessment
- Employee Medical Clinic
- Chronic Condition Programs
Mental Well-Being
- Employee Assistance Program
- EAP Plus
- Stress Management Suite
- Wellness Classes
- Toolkits
Spiritual Well-Being
- Workforce Chaplains
- Grief Support Group
- Care Give Support Group
Financial Well-Being
- 1:1 Appointments with Fidelity
- Financial Webinars
- Family Resources
- EAP Plus Financial Counseling
Social Well-Being
- Employee Pet Therapy
- Expressive Art for Well-Being
- Well-Being Heroes
- Well-Being Challenges
- Volunteer Events
Sign up now for an InBody Assessment at our upcoming events.
In just 15 seconds, the Inbody Test provides a detailed analysis of your body composition. Body composition is a more accurate weight measurement than BMI or a standard scale because it describes your fat, protein, minerals and body water content. The Inbody helps you better understand your body and its needs. This tool will provide you with the ability to track changes to your body fat, muscle mass, metabolism and more.
Please sign up below if you would like to complete an InBody assessment. Join the Well-Being team at each Texas Children’s campus to learn more about our current employee resources and the InBody assessment while playing beach ball volleyball.
The assessments and information sessions are at the following locations:
Location |
Date |
Time |
InBody Sign Up |
Austin- Multi-Purpose Room 1st Floor |
June 6 |
11:00 AM-2:00 PM |
Click Here |
Medical Center- PFW 4th Floor Conference Room D, E, F
|
June 10 |
11:00 AM-2:00 PM |
Click Here |
Woodlands- Conference Room B 2nd Floor |
June 17 |
11:00 AM-2:00 PM |
Click Here |
West Loop South- Basement Conference Room |
June 24 |
11:00 AM-2:00 PM |
Click Here |
West Campus- Conference Room B |
June 25 |
11:00 AM-2:00 PM |
Click Here |
Visit our Well-Being in Action page for more information on June events and resources.