Learn how to put your best fork forward at various events in March

February 28, 2017

At Texas Children’s, we are a community that cares for our patients, their families and each other, so as we get ready to celebrate National Nutrition Month® in March, it is important to remember that healthy eating is always in season.

To celebrate this year’s theme, Put Your Best Fork Forward, the Food and Nutrition Services department, in partnership with Employee Health and Well-Being, is sponsoring several events throughout the month of March. Whether you are planning meals to prepare at home or making selections when eating out, Put Your Best Fork Forward to help find your healthy eating choices. Throughout March, there will be several events and resources offered across the organization:

Celebrating National Nutrition Month Event

This event will teach you how to incorporate healthy fats into your diet, show you which foods have the most protein, provide healthy eating strategies, and much more. Our Texas Children’s health coach and registered dietitians will be present to answer your nutrition questions. We hope to see you there!

Thursday, March 16
11 a.m. to 1 p.m.
West Campus, DOTS Kitchen corridor

Wednesday, March 22
10 a.m. to 2 p.m.
Main Campus, The Auxiliary Bridge

Well-Being Wednesdays
Join our Fresh Bistro chefs every Wednesday to enjoy a healthy meal while our registered dietitians and Well-Being Team provide nutritional facts and creative cooking tips.

  • Wednesday, March 8 – Taco Salad Bar with Chef Joseph
  • Wednesday, March 15 – Vietnamese Pho Station with Chef Kenya
  • Wednesday, March 22 – Gyro Station with Chef Dee
  • Wednesday, March 29 – Taco Salad Bar with Chef Lyle

Pavilion for Women, Fresh Bistro
11 a.m. to 1 p.m.

Healthy Plentiful Bowl Promotion at Fresh Bistro

Starting Monday, March 6, through Friday, March 31, if you purchase a minimum of five healthy plentiful bowls from the Wild Greens Salad Station, you will receive one at no cost. To learn more about the promotion, visit the Fresh Bistro at the Pavilion for Women.

Skinny Latte Challenge and Breakfast Meal Samples

Can you taste the difference between a regular latte and a skinny latte? Our registered dietitians will provide these latte options to see if you can tell difference. Enter for a chance to win a $50 gift card from Snap Kitchen.

Thursday, March 9
8 a.m. to 10 a.m.
Clinical Care Center Food Court and West Campus DOTS Kitchen corridor

Friday, March 24
8 a.m. to 10 a.m.
Meyer Building lobby
*Healthy breakfast samples will be provided!

Weekly Nutrition Tips

We are excited to announce that beginning March 1, you can receive year-round weekly nutrition and well-being tips by texting WellBeing to 882-02 (message and data rates may apply).

Check out the Texas Children’s Blog and Voice of Nursing Blog during the month of March for weekly tips about healthy eating and proper nutrition.

Resources to Support Your Nutrition

The Employee Health and Well-Being Team provides a variety of nutrition resources:
Snap Kitchen – 10 percent off purchases in store
Weight Watchers – 50 percent subsidy on membership
Health Coaching Program – no cost for Texas Children’s employees
Nutrition Consulting – no cost for Texas Children’s employees

#NationalNutritionMonth, #TexasChildrens

Use these hashtags and share pictures of your healthy meals, at work, home or while dining out, throughout the month of March. You can also submit your healthy meal photos to culture@texaschildrens.org to join our photo gallery on Connect.

For more information about proper nutrition and National Nutrition Month events at Texas Children’s, please visit the Well-being website on Connect or email wellbeing@texaschildrens.org.