Texas Children’s recently launched Go for the Gold, a well-being challenge that encourages you to be physically active for at least 30 minutes a day for a minimum of 20 days.
So far, more than 1,400 people have signed up for the challenge, which started August 1 and will run through Wednesday, August 31, to parallel the Rio Summer Olympics. Registration is still open. Click here to sign up for the challenge. For challenge details, visit the Wellness site.
To support you along the way, we have group exercise classes happening throughout the month of August. Click here to learn more.
