Personalize your Plate during National Nutrition Month

To celebrate this year’s National Nutrition Month theme, Personalize Your Plate, the Clinical Nutrition Services and Food and Nutrition Services department, in partnership with the Human Resources Employee Well-Being team, is sponsoring several events throughout the month of March.

Celebrating National Nutrition Month at Texas Children’s

There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds and tastes so it is important to personalize your plate.

Check out the Texas Children’s Blog during the month of March for weekly tips about healthy eating and proper nutrition.

The food and nutrition services and employee well-being team will be offering a weekly webinar throughout National Nutrition Month to help employees personalize your plate:

  • Friday, March 5 – Noon: Meal Planning
  • Thursday, March 11 – 3 p.m.: Meal Planning
  • Friday, March 19 – Noon: Personalize your Plate
  • Thursday, March 25 – 3 p.m.: Personalize your Plate

Register here for the weekly webinar.

National Nutrition Month in the Fresh Bistro, DOT’s Café, and the Treehouse Cafe
Visit the chef’s table for a healthy meal throughout the whole month of March!

Resources to support your nutrition
The Employee Well-Being Team provides a variety of nutrition resources:

Don’t forget that Wednesday, March 10, is Registered Dietitian Nutritionist Day. Thank you to all of the Texas Children’s Registered Dietitians for your hard work!

For more information about proper nutrition and National Nutrition Month events at Texas Children’s, please email us at wellbeing@texaschildrens.org.