Please join our special health coaching series, Fall into New Behaviors. These three, 30-minute sessions will review topics such as how to de-clutter your home and work life, identify and change your bad habits as well as how to get a better night’s sleep.
If you are unable to attend the sessions, we encourage you to meet with our registered health coach to help you achieve your well-being goals. Whether you need support achieving a healthier lifestyle, reducing the amount of stress in your life, quitting smoking, improving your nutrition or fitness, or carving out more time for your family, our health coach will provide a personalized experience to help you achieve optimal well-being.
For more information on health coaching, click here or contact our health coach, Alexandra Alonso at 832-824-3068.
At Texas Children’s, education is integral to the core of our organization, along with patient care and research. Together, these three tenets drive our mission of creating a healthier future for children and women everywhere.